
RISE AND RENEW MOVEMENT
Rise & Renew Movement was founded by Dr. Andrea Toppin, a chiropractor specializing in prenatal, postpartum, pediatrics, women’s health, and sports medicine. This business is built for women navigating pelvic floor issues, pregnancy, postpartum recovery, and beyond – helping them feel strong in every phase of life.
EVIDENCE-BASED REHAB PROGRAMS
At Rise & Renew Movement, we believe in empowering women to rise above limitations and renew their bodies through movement, strength, and education. Dr. Andrea understands firsthand the physical and emotional toll injuries and bodily changes can take, and she is here to guide you through evidence-based rehab programs tailored specifically for your needs.


A holistic, movement-based approach rooted in chiropractic care and sports medicine principles
1:1 Coaching & Rehab Programs: designed for pelvic floor health, pregnancy, postpartum recovery, and athletic performance
Education & Resources: to help you understand your body and regain confidence in movement
CURATED RESOURCES FROM ANDREA
Discover the essential resources crafted by Andrea to enhance your daily life. With a focus on a movement-based approach to chiropractic care, she has curated the best tools and insights from industry experts to support your wellness journey. These valuable resources and empower yourself to live your best life.
Dr. Andrea’s journey into chiropractic care was deeply personal. As a Division I distance runner, she faced numerous injuries, internal health struggles, and disordered eating—challenges that nearly ended her running career. It was the guidance and care of a chiropractor and physical therapist that helped her not only heal physically but also regain her confidence and strength. Their impact inspired her to follow the same path, with a mission to help others overcome obstacles and reach their full potential.

SUBHEAD HOES HERE
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SUBHEAD HOES HERE
Benefits and expected results: Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia
SUBHEAD HOES HERE
Benefits and expected results: Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia

Connecting with Andrea is always a grounding and empowering experience. As a chiropractor who specializes in women’s health, she brings a thoughtful, holistic approach to every conversation—combining deep expertise with genuine compassion. Whether discussing wellness, alignment, or the unique needs women face throughout different seasons of life, Andrea creates a space that feels both supportive and solution-oriented. Her warmth and professionalism make it easy to feel understood, cared for, and confidently guided on the path to better health.




