
EMPOWERING WOMEN TO RISE ABOVE LIMITATIONS
No matter what season of life you’re in, your body is capable of strength and resilience. Whether you’re preparing for childbirth, recovering postpartum, or seeking to regain confidence in your movement, Rise & Renew Movement is here to support you every step..

MOVEMENT OFFERINGS
BS in Kinesiology & Health
Doctor of Chiropractic (DC)
Extensive Post-Graduate Training in Prenatal, Postnatal, and Pediatric Chiropractic
Webster Technique Certified
Spinning Babies Technique
FRC (Functional Range Conditioning Mobility Specialist)
SFMA (Selective Functional Movement Assessment)
Rocktape
Dynamic Tape
Graston Technique
EVIDENCE-BASED REHAB PROGRAMS
At Rise & Renew Movement, we believe in empowering women to rise above limitations and renew their bodies through movement, strength, and education. Dr. Andrea understands firsthand the physical and emotional toll injuries and bodily changes can take, and she is here to guide you through evidence-based rehab programs tailored specifically for your needs.


A holistic, movement-based approach rooted in chiropractic care and sports medicine principles
1:1 Coaching & Rehab Programs: designed for pelvic floor health, pregnancy, postpartum recovery, and athletic performance
Education & Resources: to help you understand your body and regain confidence in movement
SUBHEAD HOES HERE
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SUBHEAD HOES HERE
Benefits and expected results: Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia
SUBHEAD HOES HERE
Benefits and expected results: Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia